39,90€
BASIC
Enrolment: 50€
Bryometric access: 5€
Initial orientation
Unlimited access to Sala Fitness from Monday to Sunday
Directed activities (20 per month)
Free parking
49,90€
PLUS
Enrolment: 35€
biometric access: 5€
Initial orientation
Training plan
Unlimited access to Fitness from Monday to Sunday
Directed activities (20 per month)
Free parking
Free valley time paddle courts
5 tickets for the summer pool
59,90€
PREMIUM
Enrolment: 0€
biometric access: 0€
Initial orientation
Training plan
Monthly monitoring
Unlimited access to Fitness from Monday to Sunday
Unlimited directed activities
Free parking
Padel and tennis courts in free Valley time
UNLIMITED ACCESS to the summer pool
5 invitations to the summer pool​
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ACTIVITIES
FITNESS CONDITION
Activity that combines work continuously or at intervals cardiovascular, mobility and toning.
HEALTHY BACK
Postural work to improve the health of the back muscles.
GAP
10 min Warm up
- 20 min specific blockade
- 10 min cardio
- 5 min stretching
-Benefits:
Increased strength in the lower body
- Promotes muscle definition
- They strengthen and tone the glutes, abs and legs
DANCE
Mixing different musical sounds through choreographies: work cardiovascular.
ABDOMINAL: Mini classes of 15 min
STRETCHING: Mini class of 15 min
PILATES
Class focused on postural alignment by stabilizing and strengthening the abdomen.
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*RESERVATION 4 DAYS IN ADVANCE.
*IF YOU DO NOT HAVE A USER, CONTACT RECEPTION AND WE WILL RESERVE YOUR PLACE.
*THE CLUB WILL NOT CONDUCT ACTIVITIES WITH LESS THAN TWO STUDENTS.
RESERVATION POLICY