FITNESS RATE
39,90€
Enrolment: 50€

Bryometric access: 5€
Initial orientation
Unlimited access to Sala Fitness from Monday to Sunday
Directed activities (20 per month)
Free parking

PERSONAL TRAINING

Our expert trainers will help you achieve your goals or increase your confidence, improve technique or simply give you motivation.

PRICES:

€36 1 person

€45 2 people

€50 3 people

*RESERVATION 4 DAYS IN ADVANCE.

*IF YOU DO NOT HAVE A USER, CONTACT RECEPTION AND WE WILL RESERVE YOUR PLACE.

*THE CLUB WILL NOT CONDUCT ACTIVITIES WITH LESS THAN TWO STUDENTS.

RESERVATION POLICY

Activity that combines work continuously or at intervals cardiovascular, mobility and toning.

10 min Warm up

- 20 min specific blockade

- 10 min cardio

- 5 min stretching

-Benefits:

Increased strength in the lower body

- Promotes muscle definition

- They strengthen and tone the glutes, abs and legs

Mixing different musical sounds through choreographies: work cardiovascular.

Postural work to improve the health of the back muscles.

Class focused on postural alignment by stabilizing and strengthening the abdomen.